What does it take to really get serious about shedding pounds and living healthy? I hope the answer isn't knowing what you want in life because I don't think I do anymore. Secretly, I hate my spouse - no I hate being married to him. He has a draining personality probably with some boderline personality disorder traits. I know my unhappiness has a lot to do with my weight gain because of the stress I endure.
Anyway, I'll have time today to get an eating plan, exercise schedule, and grocery list together. I'm making progress in very small increments. I'll post stats on tomorrow.