When I woke up this morning I was feeling very sluggish from weeks of eating very badly. So I decided to begin this journey of eating healthfully today. I will not think of it as a diet...blah, blah, and more blah...because I know the drill. I'm just sick and tired of feeling sick and tired. I know what to do so I'll just do it.
I know there are others like me and with your help I can do this. And I will. I'll journal here and post my progress. I beginning with some humor, but I recognize the seriousness of obesity.
Here goes everything.