Who's Afraid!?!

My Virtual Model...My Goal Weight!

My virtual model at my goal weight: 130 pounds!

What Does It Take?

What does it take to really get serious about shedding pounds and living healthy? I hope the answer isn't knowing what you want in life because I don't think I do anymore. Secretly, I hate my spouse - no I hate being married to him. He has a draining personality probably with some boderline personality disorder traits. I know my unhappiness has a lot to do with my weight gain because of the stress I endure.

Anyway, I'll have time today to get an eating plan, exercise schedule, and grocery list together. I'm making progress in very small increments. I'll post stats on tomorrow.

Why Doesn't It Get Easier?

It's been 3 days and I haven't started. Yes, I'm making better choices with food and drinking more water, but I'm not journaling or keeping records or anything. What is going on with me anyway. I haven't taken one step toward exercising. All I can think about is sugar, sugar, and more sugar. Argggh!

The diet starts, umm...now?

When I woke up this morning I was feeling very sluggish from weeks of eating very badly. So I decided to begin this journey of eating healthfully today. I will not think of it as a diet...blah, blah, and more blah...because I know the drill. I'm just sick and tired of feeling sick and tired. I know what to do so I'll just do it.

I know there are others like me and with your help I can do this. And I will. I'll journal here and post my progress. I beginning with some humor, but I recognize the seriousness of obesity.

Here goes everything.